CAN-SPAM for Cold Email: The 8 Rules, the Penalty and What B2B Senders Get Wrong
Quick answer
CAN-SPAM lets you send cold email to businesses without asking first, as long as you meet eight rules. The main ones: true sender details, an honest subject line, an ad label, a physical postal address and an opt-out you honour within 10 business days. The FTC says each separate email can cost up to $53,088.
Legal caveat
Does CAN-SPAM apply to B2B cold email?
Yes. The FTC's compliance guide says the law makes no exception for business-to-business email. A cold email pitching your software to a company is commercial email.
CAN-SPAM is also an opt-out law. The FTC's guide does not require you to get permission before the first commercial email. It requires you to give people a clear way to stop future ones and to honour that. That is the opposite of the UK's PECR, which requires prior consent for sole traders and some partnerships, so a campaign that is lawful in the US can be unlawful if it reaches those UK recipients.
What are the eight CAN-SPAM requirements?
| # | Rule (FTC guide) | Statute | Cold-email check |
|---|---|---|---|
| 1 | Don't use false or misleading header information. The From, To, Reply-To and routing details must be accurate and identify who started the message. | 7704(a)(1) | Send from a real person and a domain you own. No spoofed or borrowed names. |
| 2 | Don't use deceptive subject lines. The subject must reflect the content. | 7704(a)(2) | No fake "Re:" or "Following up on our call" when there was no call. |
| 3 | Identify the message as an ad. | 7704(a)(5) | A plain line in the body saying this is a sales or marketing message. |
| 4 | Tell recipients where you are located. Include a valid physical postal address. | 7704(a)(5) | A current street address, a registered PO box or a registered private mailbox, per the FTC. |
| 5 | Tell recipients how to opt out. The notice must be clear, and the opt-out method must be easy. | 7704(a)(3), (a)(5) | A link or a reply-to-stop line in every email, including follow-ups. |
| 6 | Honour opt-out requests promptly, within 10 business days. The method must work for at least 30 days after sending. No fee, no extra personal information beyond an email address. | 7704(a)(3)-(4) | A suppression list applied to all your inboxes and campaigns (build guide linked below the table). |
| 7 | A membership or subscription does not remove the right to opt out of marketing. | FTC guide | Customers can opt out of promotional mail too. |
| 8 | Monitor what others do on your behalf. You cannot contract away your legal responsibility. | FTC guide | If an agency or tool sends for you, you remain responsible. |
The numbering follows the FTC's guide, which lists the requirements in this order. The statute text is in 15 U.S.C. 7704: the opt-out mechanism and the 30-day working period are in (a)(3), the 10-business-day deadline and the ban on selling or transferring an opted-out address are in (a)(4), and the ad identifier, opt-out notice and postal address are in (a)(5). The statute lets you send a menu of choices, such as fewer emails, but it must include an option to opt out of everything. For the suppression list behind rule 6, see our guide to unsubscribe law and suppression lists.
What is the CAN-SPAM penalty?
The FTC's guide says each separate email in violation is subject to penalties of up to $53,088 (the figure shown on the page on 3 November 2026). Because the unit is the email, a 2,000-contact campaign with a missing postal address is 2,000 potential violations, not one. The guide also says the law provides criminal penalties, including prison, for aggravated conduct such as sending spam through someone else's computer without permission, harvesting email addresses, and misusing open relays or proxies.
Enforcement is not only the FTC. Section 7706 also gives state attorneys general a civil action, with statutory damages of up to $250 per violation, capped at $2 million for most violations and increased up to three times for willful and knowing violations or aggravated conduct. Internet access providers can sue too. The enforcement section we read does not give individual recipients a right to sue.
What do B2B cold senders usually get wrong?
- Assuming B2B is exempt. It is not. The FTC says so directly.
- Leaving out the postal address because the email is "from a person". The address is a legal requirement, and a registered private mailbox is acceptable to the FTC.
- Disguised follow-ups. A subject line implying a prior conversation that never happened is a deceptive subject line under the statute.
- Honouring the opt-out in one inbox only. If you send from five inboxes, the opt-out has to reach all five. The statute says the sender and anyone acting for it must stop.
- Letting an agency or tool take the risk for you. The FTC says you cannot contract away responsibility, and that both the company promoted and the company that sends can be held liable.
- Harvesting. Section 7704(b)(1) treats sending to addresses scraped from sites that prohibit it, or generated by combining names and letters, as an aggravated violation. For list-building rules by country, see is buying an email list legal.
What does CAN-SPAM not settle?
Three things. It does not decide whether Gmail, Yahoo or Microsoft will deliver your mail; they set their own rules, covered in our post on bulk sender requirements, and those can be stricter than the statute (Yahoo asks for opt-outs within 2 days against CAN-SPAM's 10 business days). It does not govern calls or texts; the US has separate rules for those, which we have not covered here. And it does not apply to your recipients in other countries.
We are building cold email into MAJ Leads now, so this page is the checklist we are building against, not a report on live campaigns. Where the product stands today is on how it works, and plans are on pricing.
Sources
Frequently asked questions
Does CAN-SPAM apply to B2B cold email?
How long do I have to honour an unsubscribe under CAN-SPAM?
What is the CAN-SPAM penalty per email?
Do I need a physical address in a cold email?
Can I be liable for emails an agency sends for me?
Anam Jalal
Founder & CEO, MAJ Leads
Anam Jalal is the founder of MAJ Leads, a Dubai-based lead management system that puts every paid lead on a rep's phone within about thirty seconds and chases it until it has an answer. He works hands-on with UAE clinics, brokerages and trading companies on lead follow-up, WhatsApp and CRM integrations, and ran voice AI deployments in the UAE before the company focused on lead management.
Read more about AnamRelated articles
Compliance
Cold Email Unsubscribe and Do-Not-Contact Law: UK, US, France and UAE, and How to Build a Suppression List
A side-by-side of what each country requires when a recipient says stop, what Gmail and Yahoo add on top, and the engineering that keeps an opt-out honoured across every inbox and campaign.
Compliance
UK Cold Email Rules: PECR, UK GDPR and Company vs Sole Trader Addresses
PECR decides whether you need consent. UK GDPR decides what you must tell the person and how you stop when they object. This guide reads both from the legislation, explains who counts as a corporate subscriber, and covers what the 2025 Act changed.
